Chair Yoga Classes Led by a Certified Instructor at a Welcoming Church near Dunedin, FL
If you’re looking for a chair yoga class in the vicinity of Dunedin, Florida, then consider taking a short drive to Trinity Presbyterian. We offer a weekly chair yoga class that’s led by a certified yoga instructor, and it’s open to anyone willing to take a short drive to our church in Clearwater.
Our chair yoga class offers the same blend of meditation, breathing techniques, and gentle exercises as traditional yoga, but modifies the stretches, bends, and other poses so that persons with limited mobility can participate with the aid of a chair. Yoga is not only a great way to help people cope with stress, it can also help them improve their sense of balance and range of motion, particularly as they age. The chair yoga class at our church makes the benefits of this gentle discipline accessible to almost everyone. And that’s in keeping with our goal of welcoming everyone to our campus, regardless of their spiritual background. We strive to be a caring, inclusive congregation that focuses less on doctrine and more on building relationships in the community.
When you visit our church from your home in Dunedin, FL, or a neighboring community, we hope you’ll also consider participating in some of the many other events that take place on our campus, including:
- Worship opportunities – We have a dynamic Sunday morning service that incorporates state-of-the-art audio and visual technology, plus many small group activities for children, youths, and adults of all ages.
- Volunteer opportunities – We feed the homeless, clothe children in need, and so much more. There’s no better way to renew your sense of purpose than to help others in need.
For more information about our chair yoga class, worship opportunities, or other events we have planned at Trinity Clearwater, a short drive away from the community of Dunedin, FL, contact us today.